Stop Shin Splints Forever by Gary Buchenic: A Comprehensive Reviews
Gary Buchenic is the author of " Stop Shin Splints Forever " and a certified personal trainer. He's helped thousands of people get rid of shin splints once and for all. Here's how... Shin Splints is the most common lower leg injury in the world – 13.1% of runners suffer from it at any given time and millions of other athletes struggle with them as well. It is characterized by sharp pain in the lower half of the shin bone or "tibia"... conventional shin splints treatments like icing, rest and painkillers give only temporary relief because they target the main symptom which is pain. But treating symptoms alone is a recipe for more pain, frustration and temporary relief because pain isn't the REAL problem... it's a desperate message from the body telling you that something is WRONG inside... "Specifically, it's trying to alert you to one of 4 underlying causes of shin splints that are the real reasons for shin splints" Gary explained. &q